Back Restore app for iPhone and iPad

Back Restore is designed to empower individuals suffering from chronic back pain by integrating exercises and mindfulness techniques that has a focus on long term support for back health. Grounded in robust musculoskeletal and cognitive pain research, our app provides an approach to pain management that encourages movement and shifts in negative mindsets and pain perception.

Key Features & Functionality:

Exercise Routine: Our back exercises use three effective postural control poses in an easy, handsfree timer based routine with no interrupts that you can start straight away. There are no sign-ups, login or access barriers to get you started on your back health journey.

Subscription - Back Restore Plus
Mindset Modification: Our content addresses the psychological and cognitive factors that can amplify pain, helping you overcome negative messaging and build a more positive, proactive approach to managing back pain.

Natural Pain Relief: Our specially created guided forest walks use sensory engagement cues that are designed to activate your body’s endogenous opioid system, promoting the release of natural pain-relieving endorphins.

Educational & Therapeutic Content
Understanding Pain: Learn how stress, mindset, and environmental factors interact to influence pain levels, empowering you with the knowledge to take control of your health.
Myth-Busting: Back Restore dispels common misconceptions about chronic back pain, encouraging a hopeful and informed perspective on recovery.

Interactive AI Coach (Demo): Your personal Ai-Agent, Ada is a back pain Coach, with whom you can speak to in real-time for help and support your overall well-being.

Progress Tracking
Track your progress, with our quick daily pain diary, build your blocks to increase back mobility and health.

Transparent Privacy Practices: We take your privacy seriously. Your data is processed only as needed for providing and improving the service, and all information is handled in accordance with our clear, accessible privacy policy.

Value
Free to Use: Experience the core, hands free, no interruptions, 18 Min Back Exercise routine straight away at no cost.
Premium Features: Upgrade via a flexible subscription model to access advanced and exclusive content – all designed to accelerate your recovery journey.

Back Restore offers a supportive, scientifically grounded solution for back pain management. Whether you’re seeking to understand the underlying causes of your discomfort or looking for effective, natural relief methods, our app is here to help you reclaim control over your life. Join our growing community of users who are experiencing a transformative approach to managing back pain—without invasive treatments or medications.

End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/